Look at your behavior. Look at your results. If you’re afraid of moving forward in any part of your life, you won’t be in energetic alignment with where you want to go. And if you’re not in energetic alignment with moving forward, you will get in your own way.

Whether you’re holding onto extra pounds, clutter, grievances, drama, or relationships that are no longer healthy for you, I invite you to look at the “upside” of why you’re holding on. (Hint: It’s usually for safety and protection.)

Whether you’re holding onto extra pounds, clutter, grievances, drama, or relationships that are no longer healthy for you, I invite you to look at the “upside” of why you’re holding on. (Hint: It’s usually for safety and protection.)

If you want to know whether you believe that you matter or not, look at how you treat yourself.

How are you showing up for yourself? Why aren’t you showing up for yourself? What blocks you from showing up?

Why are you afraid to be seen? The key is to find out why you are afraid to be seen, then you can clear the conflict and move forward quite easily.