Do you matter?
Absolutely, yes, you matter!
Do you believe me? Do you know that you really matter?
Sadly, some of you aren’t sure whether you matter or not. Even more sad is that some of you answered outright “no” because you are convinced that you don’t matter.
Well, the answer is yes, you really really matter – who you are, what you do, how you feel, what you say – all matter. You really matter to others and to me and to the world. You are part of the whole… and we need you!
Everything you do and say and who you are in this lifetime matters – what you say to the clerk in the grocery store, how you walk your dog, how you respond to your friend’s pain, what you say to yourself when you get up in the morning – it all matters!
Imagine what your life would look like if – starting now – you acted as if you knew you really mattered…
- What would change?
- How would you treat yourself differently?
- How would other people start to treat you?
When you begin to believe you matter, you will treat yourself differently and exude new vibrations and then others will treat you as if you matter too! It’s a wonderful and uplifting energetic cycle.
Our thoughts, feelings and behaviors carry energy… Our vibration matters!
Let’s get to what blocks this truth that you matter… The only thing that gets in the way is your limiting beliefs – a belief that you’re not enough, a belief that you don’t have value in the world, that you’re not a good enough friend, employee or parent. It’s all about your beliefs… not the truth.
Because the truth is… you do matter!
When you are ready to Remember That You Matter, you will release the resistance in your energy field, and then more channels of abundance will open up to you.
When you change your vibration, you will change your life. Be inspired to Remember That You Matter!
Let’s get to my EFT tapping sequences to help you with this challenge – the challenge between the truth (you matter, and in fact you are exceptional) and your belief (I don’t really matter).
Below you will find EFT/Tapping setup phrases to help you feel inspired to Remember That You Matter…
EFT Setup Phrases
While tapping on the karate chop point on either hand, repeat these setup phrases out loud, (or change the words to meet your situation). Then proceed to the additional phrases while tapping on the indicated points. (If you are new to EFT, please view directions.)
EFT Setup phrases for this topic are as follows:
- Even though I don’t believe I matter, I deeply and completely love and accept myself anyway.
- Even though I don’t believe in my worth, I completely love and accept myself anyway.
- Even though it’s easy for me to forget I matter, I deeply and completely love and accept myself.
I have indicated where to tap while repeating the phrases below. You may repeat either set of phrases more than once if you wish.
Below are the phrases that focus on the challenge:
Eyebrow: I am convinced that I don’t matter.
Side of Eye: I truly believe that I don’t matter.
Under Eye: I just don’t get that I matter that much…
Nose: I wonder where that belief came from?
Chin: I wonder why I stick to that belief?
Collarbone: I’m afraid to own that I really matter.
Under Arm: It’s easy for me to forget that I matter.
Head: I really never thought I mattered that much.
Here are positive phrases that focus on the solution:
Eyebrow: What if I could believe in my worth and that I matter?
Side of Eye: I’m willing to clear my fear of owning this truth.
Under Eye: I want to choose to remember that I matter.
Nose: I am beginning to believe that I matter more.
Chin: What if I could believe that I matter… we all matter!
Collarbone: I appreciate who I am and what I offer to the world.
Under Arm: I am ready to get clear and remember that I matter.
Head: I am grateful for who I am and how I matter.
Access more positive vibrations with the Law of Attraction by repeating these phrases below – while tapping or not…
Thank you, Universe, for reminding me that I matter… I feel more aligned with abundance already!
Thank you, Universe, for inspiring me to Remember that I Matter… I am looking forward to uplifting results!
Thank you, Universe, for making it so easy for me to Remember that I Matter… I feel the vibrational shift and power already!
Enjoy these tapping sequences and Remember That You Matter!
Carol Look, EFT Master, Author, Speaker,
Coach, and Creator of The Yes Code™
P.S. Is it your time to shine? I’d love to support you to Clear Your Fear of Success And Let Yourself Shine!
