Imagine how much room there would be for
abundance in your life if you chose to do your
Emotional Spring Cleaning…

Stuck or stagnating emotions and conflicts tend to drain our immune system and energy circuits every day.  Imagine how successful your life would be if you could do some simple energy tapping exercises for Emotional Spring Cleaning?

Yes, it’s time, “spring has sprung” as they say, and it’s time to release our past conflicts so we can all move forward emotionally and energetically this Spring What do you need to clean up or clear out from your energetic system from the last season or last few months?

The first step is to examine what conflicts or old energies from the last season need to be moved out of your body, mind and energy system.  What relationships or conflicts are still “with” you, even though they’ve already passed?  Often we hold onto situations that are no longer present, but they’re still taking up some of our emotional bandwidth!

Choose one or two events, emotions or conflicts from the last season that you wish you could release, and write them down as your tappable issues right now!

Imagine the freedom you will feel and the space
available for success when you choose to
do your Emotional Spring Cleaning.

If you do your Emotional Spring Cleaning, you will find that you feel more present in your daily life, you’ll enjoy having great expectations for the future, and you’ll raise your vibration immediately.  All of these “benefits” will allow the Universe to deliver abundance into your life.

We waste a lot of time focused on our past – without even realizing it.  We use up storage space in our minds by worrying, holding resentments, and chewing on past frustrations.  If we could do our Emotional Spring Cleaning, we would feel so much lighter and be vibrationally prepared for abundance to flow into our lives.

So my invitation in this newsletter is for you to do your Emotional Spring Cleaning and enjoy a new season of space, freedom, lightness and success.

It may be easier to stay burdened by
last season’s conflicts, but it’s not going to give
you a life of abundance…

When we make the decision to do our Emotional Spring Cleaning, we are moving towards emotional release and peace.  We will automatically feel more joy in our lives as well as let go of our past heavy burdens.

Remember that our thoughts are real
and carry energy…

Our vibration matters!

The most important lesson I have learned from Law of Attraction teachers is that the Universe hears our vibration not our words.  I also learned that we will receive more of what we are “broadcasting” to the Universe on an energetic basis.  If you start raising your vibration by feeling optimistic, joyful, appreciative and grateful, abundance is sure to follow.

When you do your Emotional Spring Cleaning, you will be offering a clear signal to the Universe that you want to attract abundance because you are providing vibrational space for it. When the Universe is able to receive a clear signal or message from you – (no energetic interference from your negative emotions) then the Law of Attraction starts to work in your favor.

It’s your choice… do your Emotional Spring Cleaning
and enjoy the successes that start
to flow into your life! 

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,
you will change your life.

Go ahead, raise your vibration by choosing to
do your Emotional Spring Cleaning! 


The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though there’s too much Emotional Spring Cleaning to get done, I deeply and completely accept myself anyway.”

“Even though I feel overwhelmed by so much Emotional Spring Cleaning, I accept who I am and how I feel.

“Even though I have so much stuck energy to release with Emotional Spring Cleaning, I deeply and completely accept myself anyway.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem*** 

Eyebrow: “My Emotional Spring Cleaning overwhelms me.”
Side of Eye: “I have so much to do…”
Under Eye: “I don’t want to take all the time it would need.”
Nose: “I’m not sure how to do this much Emotional Spring Cleaning.”
Chin: “It feels too overwhelming to me.”
Collarbone: “I can’t get started, there’s too much to do.”
Under Arm: “There are so many emotions to release…”
Head: “It overwhelms me to think about how much Emotional Spring Cleaning I need to do…”

***Now for the positive focus on the solution***

Eyebrow: “What if I started to clear the old conflicts and make space for me.”
Side of Eye: “Maybe I don’t have to do it all at once…
Under Eye: “What if I could release old emotions and move forward…”
Nose: “What if I can attract success with Emotional Spring Cleaning.
Chin: “I want to feel inspired to do my Emotional Spring Cleaning.”
Collarbone: “I’m ready and willing to do Emotional Spring Cleaning.
Under Arm: “I choose to feel inspired torelease old stuff right now.
Head: “I choose to do my Emotional Spring Cleaning and make space for abundance.”

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to do my Emotional Spring Cleaning… I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to do  my Emotional Spring Cleaning… I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to do Emotional Spring Cleaning – I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

An excellent way to continue becoming congruent with your desires is to read positive material about the power of combining EFT and the Law of Attraction.  Another way is to continue to tap every day to release your blocks to attracting abundance.  I invite you to review two of my favorite recent newsletters:

Offer Your Best You:

Be Abundance Now:   

Combine these messages with this week’s topic, Emotional Spring Cleaning and make a profound and positive shift in your daily attraction process!

Clearing Clutter from the Inside Out

Whether you have clutter filling your home, office, mind or social life, you will enjoy listening to these audios and tapping along with the transcripts to clear the clutter in your life.

This incredibly thorough coaching series is authored by EFT Master Carol Look and Emotional Freedom Coach Rick Wilkes. They address the topic of clutter from every possible angle—emotional, physical, intellectual, spiritual. Listening and tapping along will change the way you deal with any kind of clutter and help release the reasons you have this challenge.

  • Cluttered mind? Tap away the reasons you can’t stay present to your life.
  • Cluttered home? Tap for trying to “fill” the void left by a feeling of lack in your life.
  • Cluttered relationships? Tap with us to let go of those relationships that are no longer a vibrational match with your energy.
  • Cluttered office? Delve into the deep emotional reasons you feel compelled to “hold onto” your “stuff.”
  • Cluttered life blocking your abundance? Tap yourself free of the clutter and allow your life to unfold the way you wish.

More info >

April 2, 2012

Learn the #1 Mistake That Keeps People STUCK