Are you hiding behind procrastination?

I was. I just didn’t know it.

When I procrastinated, I didn’t have to be “out there.” Which meant I wouldn’t be judged or criticized.  And this meant that I couldn’t be seen as a failure.  (That was one of my biggest fears.) So to protect myself, I hid behind procrastination.

If being “out there” is too scary because you might get judged or criticized, it’s understandable that you would procrastinate and stay hidden.  You just get busy with the little stuff and avoid doing what you need to do. It’s that simple. Hiding works.

When you identify and release your fears that make you want to stay under the radar, you no longer need to hide behind procrastination. You won’t procrastinate anymore because you’ve changed the game and you simply don’t need to.

If you are ready to stop hiding behind procrastination, there is a solution.

How do I know the solution works?

Trust me, I know, because I was the worst procrastinator ever.  (Or the best procrastinator, not sure how to word that!) I procrastinated for many reasons – one of them was this fear of failure.

Try this EFT/ Tapping Sequence:

Karate chop point (Tap here while repeating this statement 3 times): Even though Im afraid I might fail, so I hide behind procrastination, I accept who I am and how feel

Eyebrow: I’m afraid I might fail, so I procrastinate
Side of Eye: I really, really want to hide
Under Eye: I’ve always been afraid of failure
Nose: When I procrastinate, I am able to hide
Chin: Procrastination keeps me under the radar
Collarbone: I don’t want to be judged and criticized
Under Arm: I don’t want to be exposed as a failure
Head: I feel the need to hide…

Now try this follow-up sequence:

Eyebrow: I’m afraid to get “out there”
Side of Eye: I don’t want them to judge me
Under Eye: It’s safer to hide behind procrastination
Nose: When I procrastinate, I can’t be judged
Chin: I hide behind procrastination
Collarbone: I don’t want to be judged and criticized
Under Arm: I want to protect myself from being a failure
Head: I really want to hide from being judged


April 29, 2018

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