What if you decided to
Practice Something New…?

I wonder how much abundance
would flow into your life…

I have written about this topic and talked about it in my workshops frequently.  If you always do what you’ve always done, you will always get what you have always gotten. As always, this message is as much for me as it is for you!  So… it’s time to Practice Something New.

I want it to be up to you to decide what you want to try that’s “new” for you – you could practice a new behavior, exercise your new voice, a new vibration or a new attitude.  This month, I am trying to practice a new vibration… it’s definitely an ongoing experiment for me.

It is truly exciting to me that we have the freedom to Practice Something New if we want to get new results in our lives.  That’s the easy part – it is guaranteed that if we Practice Something New then the results that show up in our lives will also be new – hopefully better!  The more challenging part is that we often don’t follow through, or in spite of being upset with the results we do have, we don’t take new or different steps in our lives to receive and attract anything different.

Remember how important our focus and energy is in our lives – just having the intention to Practice Something New is worthwhile.  That intention will immediately lead to new behaviors unless your blocks are too numerous… but even if you have numerous blocks and find yourself sabotaging yourself, we have the best tools available at our fingertips to release these blocks – EFT and Law of Attraction!

So I choose to Practice Something New this week – a vibration of knowing that things are working out in a “Divine” order, rather than in my order…  How about you?  What’s going to be new in your life?

Your vibration of abundance would
improve dramatically if you felt inspired to
Practice Something New…

Maybe you need a reason to feel inspired to Practice Something New… Remember that our thoughts are real and carry energy and our vibration matters!  When we are practicing raising our vibration the Law of Attraction will offer us more to feel good about, which raises our vibration again and attracts even more abundance – and the cycle continues!  But when we are focused on anything negative, we stay in resistance to abundance.

Once we get in the habit to Practice Something New it will come so much easier to us, as every habit does after some genuine practice.   It will also allow us to release resistance, which makes attracting abundance so much easier. Releasing resistance means you will automatically become more congruent with the desires you have been asking for from Law of Attraction and your desires start to show up.

This newsletter is yet another opportunity to clear
any of your conflicts about being outrageously
abundant in every part of your life.

Are you ready to do some clearing?  Answer the following questions about your conflicts about being open to Practice Something New… The typical “yes, buts” that surface when I ask clients the following questions are all tappable issues – see if any of them resonate with you.

(1) What’s the “downside” to Practicing Something New in your life?

Yes, but, I don’t know what the results will be…

Yes, but, I prefer the certainty of what I’m accustomed to doing in my life…

(2) What’s the “upside” to continue doing what you’ve always done? (How does it “serve you” to stay the same?)

Yes, but, I’m afraid to change – what if it doesn’t work?

Yes, but, it just feels easier to stay the same – at least I know the outcome!

These are powerful questions to help you uncover any resistance to allowing yourself to Practice Something New.  Once you know the upside of staying where you are or the downside of getting what you want, you can treat these “yes, buts” with simple EFT sequences, change your energy, and become completely congruent with a successful life.

Here’s what I know…
People who feel inspired to Practice Something New
improve their vibration — then they attract
more success and abundance!

In my newsletters, I like to include the benefits I have found to what I am proposing to you, my readers.  Below are my favorite benefits of learning how to Practice Something New:

(1) When you learn how to Practice Something New in your life, it is guaranteed that you will get new, and most likely better results if what you are practicing is a more positive behavior, attitude or vibration.

(2) When you eliminate your blocks to learning how to Practice Something New you will encourage yourself to have positive expectations and this will help you automatically raise your vibration. (Remember, the Law of Attraction “hears” your vibration, not your words.)

(3) When you commit to this new habit to Practice Something New, you will release much of the energetic resistance in your vibration and start down an exciting path that will lead to attracting success and abundance into your life every day!

As Law of Attraction teachers say — it’s all energy.  The Law of Attraction sends you situations that have the same energy and vibration you are putting out… so when you are feeling hopeful and optimistic because you successfully trained yourself to Practice Something New… the Universe will bring you more opportunities that match this good feeling on an energetic basis.

But please remember – once you choose something new that you are going to practice in your life, you do need to practice!

It’s your choice… Practice Something New
and enjoy the abundance that flows
into your life!

Below you will find EFT setup phrases to help you be inspired to release your doubts to being able to attract what you want into your life.

When you change your vibration,
you will change your life.

Go ahead, raise your vibration by intending
to Practice Something New…


The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though I’m reluctant to Practice Something New in my life, I choose to accept who I am and how I feel.”

“Even though I’m afraid to Practice Something New, I accept who I am and how I feel anyway.”

“Even though it feels safer to do what I’ve always done, I deeply and completely love and accept myself.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: “I always do what I’ve always done.”
Side of Eye: “I’m afraid to Practice Something New.”
Under Eye: “What if I can’t change what I do…”
Nose: “What if I Practice Something New and I don’t change?”
Chin: “I’m not sure how to Practice Something New .”
Collarbone: “I prefer to always do what I’ve always done in my life.”
Under Arm: “What if I don’t succeed at this?”
Head: “I am to accustomed to the old ways…”

***Now for the positive focus on the solution***

Eyebrow: “What if I attract abundance by Practicing Something New?
Side of Eye: “I want to do what it takes to Practice Something New…”
Under Eye: “I want to feel inspired to Practice Something New…”
Nose: “I intend to Practice Something New…”
Chin: “I choose to release my need to keep doing the same old things…”
Collarbone: “I’m ready and willing to Practice Something New.”
Under Arm: “I appreciate my intention to Practice Something New.”
Head: “I choose to eliminate my resistance to Practice Something New…”

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for showing me how to feel good about my intention to Practice Something New, I feel better already!

Thank You, Universe for allowing me to feel safe and secure as I Practice Something New, I am looking forward to exciting results!

Thank You, Universe for inspiring me to Practice Something New, I feel the vibrational shift and power already!

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

A powerful way to continue becoming congruent with your desires is to read positive material about the power of combining EFT and the Law of Attraction.  Another way is to continue to tap every day to release your blocks to attracting abundance.  I invite you to review two of my favorite recent newsletters:

Just Ten Minutes:


Release Your Overwhelm:


Combine these messages with this week’s topic, Practice Something New… and make a profound and positive shift in your daily attraction process!

April 18, 2011

Learn the #1 Mistake That Keeps People STUCK