When you Focus on Connecting, your life gets more colorful, more peaceful, and full of joy… you feel strong, empowered, clear and vibrant.  That’s how I want to feel as often as possible.

What about you? Is that what you want? Some people are afraid of connecting – it feels too intimate, too close, too intense.  But I’ll take intensity over boredom any day!

Where in your life could you Focus on Connecting?

  • You could connect with yourself
  • You could connect with your friends and family
  • You could connect with your body
  • You could connect with your energy
  • You could connect with your Inner Guidance 
  • You could connect with your purpose and passion

What do I mean by connecting?  I mean being present, being clear, and being plugged in… whether you’re connecting with yourself, your Inner Guidance, or with another person.

Do you know what connecting actually feels like to you? It’s probably slightly different for each one of us – however, I certainly know when I am connected and when I’m not.

When I am connected to myself, I feel clear, decisive, relaxed and free.  When I am connected to another person or to an audience I’m working with, I also feel clear, decisive, relaxed and emotionally free… I feel alive, peaceful, happy and grateful.

Do you recognize the difference bewteen times when you do feel connected and times when you don’t? Which do you like better?

In the world I live in and with the work I do, I not only need to be connected to myself and my Inner Guidance to help my clients feel inspired to change, I need to feel and be connected in order to feel inspired to serve others and make a difference.

I know how I am vibrating when I’m connecting to someone else.  I know the feel of the frequency when I’m connecting to my Inner Guidance.  By comparison to being disconnected, it feels wonderful.

Make it your intention to Focus on Connecting, and your life will be filled with joy and abundance. You will be gifted with abundance from every direction.

Our thoughts, feelings and behaviors carry energy…

Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction are very clear: you will receive more of what you are “broadcasting” to the Universe when you are in alignment with it.  When the Universe is able to receive a clear message from you (no energetic or emotional interference) then the Law of Attraction works in your favor.

So when you are ready and willing to Focus on Connecting, the Universe will support you in new and surprising ways by opening up new channels of abundance.

Below you will find EFT/Tapping setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,
you will change your life.

Go ahead, raise your vibration
by being inspired to
Focus on Connecting!



While tapping the karate chop spot on either hand, repeat these first phrases out loud, (or change the words to fit your exact situation). Then proceed to the additional phrases while tapping on the indicated points. (If you are new to EFT, please view information and directions.

The EFT SETUP Phrases for this topic are as follows:

“Even though I have been avoiding connecting in my life, I deeply and completely love and accept myself anyway.”

“Even though I’m afraid of being deeply connected, I completely love and accept myself anyway.”

“Even though I’m not sure I really know how to Focus on Connecting, I accept and appreciate all my feelings.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish.

***Below are the phrases that focus on the problem*** 

Eyebrow: “I avoid being connected way too much of the time.

Side of Eye: “I’m actually afraid of being connected too often.”

Under Eye: “I’m too busy to Focus on Connecting.”

Nose: “The truth is, I’m probably afraid of connecting…”

Chin: “I don’t even know how to connect to myself or others.”

Collarbone: “I’m afraid it will feel too intense.”

Under Arm: “I don’t really know how to Focus on Connecting.”

Head: “I wonder if I want to Focus on Connecting.”

***Now for the positive focus on the solution***

Eyebrow: “I want to want to Focus on Connecting.”

Side of Eye: “I love knowing the power of connecting…”

Under Eye: “I want to feel safe when I Focus on Connecting.”

Nose: “I already feel inspired to Focus on Connecting.”

Chin: “I love knowing the value of this intention.

Collarbone: “I feel inspired to Focus on Connecting.”

Under Arm: “I love being connected to myself and others.”

Head: “I choose to Focus on Connecting every day!”


Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe, for reminding me to Focus on Connecting… I feel more aligned with abundance already!

Thank You, Universe, for inspiring me to Focus on Connecting… I am looking forward to uplifting results!

Thank You, Universe, for making it so easy for me to Focus on Connecting… I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life.

And whether you are new to my abundance newsletters or not, please check out past issues to continue with your journey of success and abundance!

February 5, 2015

Learn the #1 Mistake That Keeps People STUCK