I love knowing there is always at least one silver lining to each challenge or troubling event that happens in my life.  This philosophy doesn’t make me deny the pain, hurt or frustration I experience at work or at home.  It just helps me remember to look for something good.  And it keeps me hopeful that while certain situations can’t and won’t be turned around, I can always find something positive about whatever shows up in my life.

I’m not suggesting that you skip over the upsetting feelings – I recommend writing about them, talking about them, and of course, tapping on them to release the pain and resolve the situation in your heart.  But then, you can Find Silver Linings in whatever situation the universe has handed to you.

I feel better just writing about this topic.  Because I know that life has had and will have many different stages, and we all are going through or will go through hardships.  What is within our control is how we approach or deal with the situations in our lives.

So when something happens that doesn’t fit your plan, look for at least one possible silver lining.  When something happens in your family that feels challenging, Find Silver Linings.  When you think the Law of Attraction works for everyone else but not for you, look for and Find Silver Linings to the situation.

Do I always look for and Find Silver Linings right away?  No, of course not.  But I know that this option is always available to me, whether I do it right away or wait a day or two, or even a week or month. It’s up to me.  But after all I’ve been through and weathered in my life, what I know is that there are always silver linings to every challenge.

I’m happy to remind you that learning how to Find Silver Linings is yet another simple action you can take to raise your vibration and help smooth out the lumps and bumps of life.  This process gives me freedom and joy, even when I’m feeling low or blue about something that “happened” out there.

So my invitation to you in this newsletter is to look for and Find Silver Linings anywhere and everywhere you possibly can.  Your life will feel immediately enriched.

Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction remind us that we will receive more of what we are “broadcasting” to the Universe when we are in alignment with it.  A high vibration (of joy, gratitude and appreciation) always precedes abundance showing up in your life.  When the universe is able to receive a clear signal or message from you – (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.

Are your conversations (and your vibration) all about

gratitude and possibility?

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,

you will change your life.

Go ahead, raise your vibration

by being inspired to

Find Silver Linings!



The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though I’ve been ignoring the Silver Linings, I deeply and completely love and accept myself anyway.”

“Even though I haven’t been looking for any Silver Linings in my life, I deeply and completely accept all of me.”

“Even though I have a habit of ignoring the obvious Silver Linings, I choose to love and forgive myself anyway.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem*** 

Eyebrow: “I am not accustomed to looking for Silver Linings.
Side of Eye: “It’s not like me to look for or Find Silver Linings.”
Under Eye: “I’ve been ignoring so many Silver Linings.”
Nose: “I often feel consumed by what happened instead.”
Chin: “I feel controlled by my imediate feelings.”
Collarbone: “It feels so difficult to Find Silver Linings.”
Under Arm: “I wonder how many Silver Linings I have missed…”
Head: “I’m tired of being at the mercy of what happens out there.”

***Now for the positive focus on the solution***

Eyebrow: “I want to remember to look for Silver Linings.”
Side of Eye: “I want it to be easy to Find Silver Linings.”
Under Eye: “I choose to feel inspired to look for and Find Silver Linings.”
Nose: “I want to be excited to Find Silver Linings.”
Chin: “I know that I need to focus on the Silver Linings.”
Collarbone: “I choose to feel inspired to Find Silver Linings.”
Under Arm: “I love feeling inspired to Find Silver Linings.”
Head: “I choose to Find Silver Linings every single day in my life.”


Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to look for and Find Silver Linings… I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Find Silver Linings… I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Find Silver Linings… I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

March 12, 2013

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