I know this sounds funny – but we all need to do it more often – Enjoy Each Now, rather than waiting for happiness around the corner.  The happiness will come when you are present, being here now… not ignoring this immediate moment while you are trying to get something in the future.

What’s the point of this topic, Enjoy Each Now?  Well the “point” is to enjoy every moment and be mindful, calm and relaxed for enjoyment’s sake only.  However, the truth is that when you do Enjoy Each Now, abundance comes rolling in because the lack of struggle leads to ease and peace which are conducive to allowing abundance in through multiple channels.  This message is for me too, I could read this newsletter every day!

So think about it – what if you could Enjoy Each Now? How easy and smooth your life would be!  How peace-giving… how pleasant and heart-warming.  And the fact that the extra bonus is that you will attract more abundance into your life is wonderful.

What gets in your way of being able to Enjoy Each Now?  The usual culprits – being too busy, being distracted, what we call the “chasing shiny objects” syndrome… and just not wanting to be quiet and focused.   You may believe that being busy means being successful, but it’s not true. Being busy just means you’re being busy, often without any benefits for your emotional or financial bottom line.

The benefits of being able to Enjoy Each Now are numerous:

1. You will feel calm and peaceful.

2. You will be more creative and resourceful.

3. You will feel more expansive, as if there’s more time!

4. You will feel connected to yourself and others.

5. You will notice more success and abundance showing up.

What does this have to do with attracting abundance? When you are willing to slow down and Enjoy Each Now, you are automatically sending positive messages to the Universe, communicating that you deserve and have time and space for more abundance.   When you communicate to the Universe that you are open to enjoyment and gratitude, you will receive more success.  Your vibration will be more alive and more abundant, and the results will be exciting!

Our thoughts, feelings and behaviors carry energy…

Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction remind us that we will receive more of what we are “broadcasting” to the Universe when we are in alignment with it.  When the Universe is able to receive a clear message from you (no energetic or emotional interference) then theLaw of Attraction works in your favor.  So when you remember to Enjoy Each Now, the Universe will support you by showing you new channels of abundance.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration, you will change your life.

Go ahead, raise your vibration by being inspired to Enjoy Each Now!



The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though I don’t know how to Enjoy Each Now in my life, I deeply and completely love and accept myself anyway.”

“Even though I’m afraid to slow down and Enjoy Each Now, I deeply and completely accept how I feel.”

“Even though I won’t recognize myself if I Enjoy Each Now, I accept myself and my feelings.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem*** 

Eyebrow: “I don’t know how to Enjoy Each Now…”
Side of Eye: “I’m afraid to slow down enough to Enjoy Each Now.”
Under Eye: “Who will I be if I start enjoying myself?”
Nose: “I don’t know how to Enjoy Each Now.”
Chin: “I’m afraid to do something different.”
Collarbone: “I feel resistant to enjoyment.”
Under Arm: “I don’t know how to Enjoy Each Now.”
Head: “I really don’t know how to Enjoy Each Now.”

***Now for the positive focus on the solution***

Eyebrow: “I want to Enjoy Each Now.”
Side of Eye: “I know it will be better for me.”
Under Eye: “I’m ready to release my resistance.”
Nose: “I’m feeling inspired to Enjoy Each Now.”
Chin: “I’m willing to do it differently.
Collarbone: “I love feeling inspired to Enjoy Each Now.”
Under Arm: “I choose to love this new approach to my life.”
Head: “I choose to Enjoy Each Now.”


Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe, for encouraging me to Enjoy Each Now… I feel more aligned with abundance already!

Thank You, Universe, for allowing me to feel inspired to Enjoy Each Now… I am looking forward to uplifting results!

Thank You, Universe, for making it so easy for me to Enjoy Each Now… I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life.

April 16, 2014

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