I usually don’t like waiting for anything, but I learned over and over again how valuable it is to Come From Your Yes … before acting, speaking, or picking up the phone.

Most of us act quickly or impulsively, especially when we’re hurt, anxious, scared or irritated.  When we’re hurt we dash off a nasty email, when we’re anxious we buy a marketing program that promises us the world, when we’re irritated we snap back at someone without thinking about our response.  But those aren’t solid ways to Come From Your Yes in my book.

If you could Come From Your Yes you’d be amazed at how smoothly your life would unfold… how much you knew you were in the flow with the next right step.

Do you know what a “yes” feels like to you?  This is a very important step.  My “yes” is clean, clear, easy and obvious.  My “no” feels like an energy that is troubled, cautious, unsure, unsettled.  It took me a long time to figure this out, but now that I know this about my own internal signals, I don’t act (email, call, react, write) until the next step truly feels like a “yes.”  Again, patience is not my strong suit, so the fact that I learned this is miraculous :-)

Practice what your “yes” and “no” feel like to you so you can decide when to take your next step and Come From Your Yes.

Think about your favorite color – the feeling inside your tummy and body is usually a “yes” because it’s pleasing and easy to you.  Think about your favorite person in the world – no static, no trouble – this is what a “yes” feels like inside of you.

On the other hand, when you think about someone that has caused you some disruption in your life, that feeling you get inside is usually indicating a “no” response.  Apply these steps to the decisions in your life, and you will no longer force anything, jump before it’s time, or launch a product or program before it’s ripe.

While it may have taken me years to figure this out, it has made my decision- making process so simple and peaceful.  Before, I was much more impulsive, and felt justified reacting when someone had hurt me or been insensitive. Now, I don’t come from that energy anymore, I come from “yes” and it has made all the difference to my emotional and professional success.

What’s the point – why am I asking you to Come From Your Yes?  Because when you do, you’re in the flow, relaxed, not pushing against anybody’s energy, and many emotional and energetic doors will open for you.

Our thoughts, feelings and behaviors carry energy…

Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction remind us that we will receive more of what we are “broadcasting” to the Universe when we are in alignment with it.  A high vibration (of joy, gratitude and appreciation) always comes before abundance shows up in your life.  When the universe is able to receive a clear signal or message from you – (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,
you will change your life.

Go ahead, raise your vibration
by being inspired to
Come From Your Yes!



The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though I don’t know how to Come From My Yes, I deeply and completely love and accept myself anyway.”

“Even though I’m not sure how to read my own “yes” answers, I deeply and completely accept all of me.”

“Even though I’ve had trouble slowing down and Coming From My Yes, I choose to love and forgive myself anyway.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem*** 

Eyebrow: “I don’t know how to Come From My Yes…”
Side of Eye: “I don’t even know what my Yes feels like to me…”
Under Eye: “I’m not sure I know how to get my Yes…”
Nose: “I usually just react to everyone around me…”
Chin: “I don’t know how to Come From My Yes…”
Collarbone: “I need to slow down and listen to my Yes…”
Under Arm: “I don’t know how to get my Yes…”
Head: “I’m not used to slowing down…”

***Now for the positive focus on the solution***

Eyebrow: “I want to be willing to Come From My Yes.”
Side of Eye: “I want to be open enough to hear my Yes.”
Under Eye: “I want to feel inspired to Come From My Yes.”
Nose: “I want to want to Come From My Yes.”
Chin: “I want to know, feel and hear my Yes
Collarbone: “I choose to feel inspired to Come From My Yes.”
Under Arm: “I love feeling inspired to Come From My Yes.”
Head: “I choose to Come From My Yes as often as possible.”


Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Come From My Yes… I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Come From My Yes… I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Come From My Yes… I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

May 22, 2013

Learn the #1 Mistake That Keeps People STUCK