Yes, I am inviting you to Ask For Help… when you do, you will absolutely speed up your manifestations.

When I learned how to Ask For Help, it changed my life. I didn’t like asking for help, but it was so worth it when I did.  When I didn’t know where to go for the right help, I asked my friends and colleagues.

Many people don’t like to Ask For Help, and as a result, they take the slow route to feeling and getting better.  It doesn’t matter whether we’re talking about relationship issues, health issues, or abundance blocks – asking for help is always a good idea.

People will say to me – “But I don’t like to feel vulnerable…” or they tell me:  “I don’t know how to ask for help…” or “I can’t afford to get help.”  Trust me, you can’t afford NOT to get help… if you want to change and move forward in your personal and professional life.

And think about it – if someone asked YOU for help, wouldn’t you feel excited about offering it to them?  Wouldn’t you see them as open, and smart and willing to change?

Here are some benefits you’ll notice when you Ask For Help:

1. You won’t feel so alone in your life.

2. You will get an alternative perspective on your challenges.

3. You will communicate “I deserve help” to the Universe.

4. You will learn how to work smarter, not harder.

5. You will start making important decisions and feel supported.

So, are you ready to Ask For Help? You might be surprised by how fast positive events start to happen in your life.  Your vibration will increase immediately, and you’ll feel more joyful and hopeful every day.  You’ll feel more relaxed knowing you are getting support, and you will be hopeful about anticipating attracting great opportunities into your life.

What does this have to do with attracting abundance? When you are willing to Ask For Help, you are automatically sending positive messages to the Universe, communicating that you deserve help and are ready to accept it!  This is key if you want the Universe to support you.  When you communicate to the Universe that you are open to expanded success, you will get expanded success.  Your vibration will immediately feel more alive and more abundant, and the results will be exciting!

Our thoughts, feelings and behaviors carry energy…
Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction remind us that we will receive more of what we are “broadcasting” to the Universe when we are in alignment with it.  When the Universe is able to receive a clear message from you (no energetic or emotional interference) then theLaw of Attraction works in your favor.  So when you remember to Ask For Help the Universe will support you by showing you some positive benefits of your risks.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.


When you change your vibration,
you will change your life.
Go ahead, raise your vibration
by being inspired to
Ask For Help!




The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though I don’t know how to Ask For Help, I deeply and completely love and accept myself anyway.”

“Even though I’m afraid to Ask For Help, I deeply and completely accept how I feel.”

“Even though I have a conflict about Asking For Help, I accept myself and my feelings anyway.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem*** 

Eyebrow: “I don’t know how to Ask For Help…”
Side of Eye: “I have a conflict about being able to Ask For Help.”
Under Eye: “I’ve always been afraid to Ask For Help.”
Nose: “What if I look silly or stupid?”
Chin: “I don’t know how to Ask For Help.”
Collarbone: “I can feel resistance when I think about it…”
Under Arm: “I’m afraid to Ask For Help…”
Head: “I’m afraid that I’ll look stupid if I Ask For Help.”

***Now for the positive focus on the solution***

Eyebrow: “I want to be able to Ask For Help.”
Side of Eye: “It feels so unusual to Ask For Help.”
Under Eye: “I’m ready to relieve the resistance.”
Nose: “I’m looking forward to getting the help I need.”
Chin: “I’m willing to try to Ask For Help.
Collarbone: “I love feeling open to getting more help in my life.”
Under Arm: “I choose to feel inspired to Ask For Help.”
Head: “I choose to ask for and get the right help.”


Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for encouraging me to Ask For Help… I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Ask For Help… I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Ask For Help… I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life.

March 18, 2014

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