What if you could stop overreacting and
Zoom Out Intsead…

Imagine how much abundance
would start to flow into your life!

Have you ever found yourself overreacting to another person’s comments or behavior, only to regret it and wish that you had been able to Zoom Out Instead? I have… oh if I had only taken a wider view… oh for a “do over…”

Unfortunately, overreacting is quite easy to do, so I’m recommending that you Zoom Out Instead… take a breath, pause, look at the bigger picture before responding or reacting. Unfortunately, overreacting becomes our first choice, especially when we’re tired, feeling oversensitive, feeling unappreciated, or just plain overwhelmed.  We rarely take the time or opportunity to Zoom Out… we just react right in the moment, and regret it later.

Sometimes this is the cause for drama in our lives – we’re the ones who aren’t taking a breath, even though we prefer to blame the other person for the drama in our lives.  Wouldn’t it be nice to drop the drama and choose peace instead?  Well, it’s possible – as long as we have some tools to slow down our immediate reactions.  Remember the old fashioned “count to ten” advice?  This recommendation is similar.  If you could Zoom Out Instead… you would essentially buy yourself some time and more importantly, put some distance between you and your knee jerk reactions that feel urgent in the moment.

This doesn’t mean that the other person (and their email or behavior) doesn’t deserve a reaction from you – but I can assure you that if you slow it down by committing to Zoom Out Instead, your reaction or email response will be far more effective, level headed, and useful for everyone.

So my invitation in this newsletter is for you to choose to Zoom Out Instead of overreacting.  It will benefit you as well as anyone on the other end of your interactions.

Some of you will need to tap on your emotional overwhelm to get clear enough to make this choice. Some of you will need to tap on your exhaustion in order to have enough space to remember to Zoom Out Instead… others of you will need to tap on your feelings about being unappreciated.

There are nothing but advantages and positive consequences when you Zoom Out Instead.  You will think more clearly, be more creative in your responses, you’ll avoid hurting someone else, and benefit enormously from the energy of taking the wider view.  Start feeling inspired to Zoom Out Instead and enjoy the abundance that comes into your life.

Remember that our thoughts are real
and carry energy…

Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction remind us that we will receive more of what we are “broadcasting” to the Universe.  If you start raising your vibration by feeling optimistic, joyful, appreciative and grateful, abundance is sure to follow.  When the Universe is able to receive a clear signal or message from you – (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.

It’s your choice… 

Zoom Out Instead of reacting
and enjoy the successes that start
to flow into your life! 

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,
you will change your life.

Go ahead, raise your vibration by choosing to
Zoom Out Instead! 


The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

“Even though I’m too tired to Zoom Out before I react, I deeply and completely accept myself anyway.”

“Even though I don’t have the time to slow down and Zoom Out Instead, I accept who I am and how I feel.”

“Even though I don’t feel in control of my emotions enough to Zoom Out Instead, I deeply and completely accept myself anyway.”

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem*** 

Eyebrow: “I’m too overwhelmed to Zoom Out Instead.”
Side of Eye: “I’m not sure it’s a good idea to Zoom Out Instead.”
Under Eye: “I don’t know how to Zoom Out Instead.”
Nose: “I’m not sure how to slow down enough to Zoom Out Instead...
Chin: “I have too much to do to Zoom Out Instead.”
Collarbone: “No one else is taking the time to do this, why should I?”
Under Arm: “I’m too irritated to Zoom Out Instead.”
Head: “I don’t feel very inspired to Zoom Out Instead of reacting.

***Now for the positive focus on the solution***

Eyebrow: “What if I started to Zoom Out Instead of reacting.
Side of Eye: “Maybe I’d enjoy life more if I learned to Zoom Out Instead.
Under Eye: “I want to want to Zoom Out Instead of reacting.”
Nose: “I want to enjoy Zooming Out Instead of reacting.”
Chin: “I want to feel inspired to Zoom Out Instead.”
Collarbone: “I’m ready and willing to Zoom Out Instead.
Under Arm: “I choose to feel inspired to Zoom Out Instead.
Head: “I choose to love myself and others enough to Zoom Out Instead.

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Zoom Out Instead of reacting… I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Zoom Out Instead… I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Zoom Out Instead of reacting – I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

An excellent way to continue becoming congruent with your desires is to read positive material about the power of combining EFT and the Law of Attraction.  Another way is to continue to tap every day to release your blocks to attracting abundance.  I invite you to review two of my favorite recent newsletters:

Be More Generous:


Simplify Your Life:


Combine these messages with this week’s topic, Zoom Out Instead and make a profound and positive shift in your daily attraction process!


February 17, 2012

Learn the #1 Mistake That Keeps People STUCK