Now that you’ve watched and tapped along with my first 2 videos in this series (click here for video 1 and here for video 2), I’d like to invite you to take time to focus on the energy of renewal.
What’s going to be new or different about 2020?
This is a great opportunity to jumpstart your self-care and healing practices, to focus on mindfulness and kindness, and to really get clear about what you need and want in the coming year. But you need to take the time to focus on what will renew your body, mind and spirit.
I have re-committed to my tapping and meditation practices as a daily “love to do.”
How about you?
Check out my final video in this end of the year series. Renew… it’s time.