Expressing gratitude has the power to improve every… single… area… 
of… your… life.

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Project Gratitude

The research is in! Practicing gratitude lowers stress levels, improves your health, improves immune functioning, supports you feeling more alive and present, helps you sleep more peacefully, and increases your ability to be present. Changes happen in the moment and carry forward throughout your day, easily and quickly!

The list of benefits goes on and on…

I absolutely love this work and want to support you to feel better and enjoy your life even more. You know me - I believe everyone should have access to abundance in their lives!

Too many people are blocked or stuck and find a Gratitude Practice hard to maintain… I want to help you streamline your approach and start feeling better right away!

No matter “where” you are emotionally, physically, energetically, or spiritually, you can always improve your sense of happiness, satisfaction, and connection with yourself and with others.

Yes, sometimes your life feels crappy, sometimes bad things happen, sometimes our bodies fail us, and people we interact with are deeply self-centered and show zero integrity. 

But that doesn’t mean you can’t ALSO appreciate certain things in your life and express your gratitude.

Yes, even if you...

  • Suffer from physical ailments
  • Are struggling financially
  • Have relationship “issues”
  • Hate your job
  • Can’t figure out next steps
  • Are suffering from recent losses
  • Even if one or all of these are true, you can enjoy more happiness in your life.
  • Even if one or all of these are true, you can enjoy parts of your body that ARE working.
  • Even if one or all of these are true, you can find areas of abundance in your life that you appreciate.

Don’t start a “Gratitude Practice” to “get” something – start and maintain a gratitude practice because it will make you feel better! And once you feel better, you might be surprised at all the opportunities that show up for you.

And if your life has challenges (which every life does) wouldn’t you like to feel better anyway and enjoy what you can enjoy in spite of what’s going on around you?

When you feel better, you enjoy your life more, you are more present for yourself and others, your body feels a little better…

And your mind is open to new ideas and approaches that you might have thought were out of your reach!

I keep restarting my Gratitude Practice because I want to feel better! 

Right now.

Why? Because when I feel better, it’s the key to enjoying my health, abundance, and relationships.
Like the rest of you, I have troubled family members, work challenges, issues with time and balance, a body to keep healthy, and the busyness of this world around me.  I’m not immune to the problems or curveballs life keeps throwing at us. 

But if I’m going to be here, I want to feel better while I move through this current life in spite of all its challenges.

I see too many people struggle with a Gratitude Practice, even though it is deceptively simple… I don’t want you to get caught in the traps too many are stuck in! 

How about you?
Are you up for this invitation?

Do you want to practice Gratitude in an authentic,
aligned and purposeful way?

The blocks to sticking to a Gratitude Practice typically show up in 3 ways:
1.   Conflicted emotions
2.   Limiting beliefs
3.   Unhealthy behaviors

If I could help you unblock your feelings of gratitude and appreciation, I know I’d be helping you enjoy your life and take some stress off of you.
I’d feel grateful for that opportunity.
For instance, do these emotional conflicts get in your way?
Maybe you feel:

  • Resentful that others seem to get ahead
  • Envious or jealous of other people’s success
  • Frustrated with physical ailments that slow you down
  • Hassled by everything and everyone

Or maybe, you have limiting beliefs that block you from identifying and expressing your gratitude. Maybe you believe:

  • “I don’t deserve to feel grateful”
  • “If I express it, good things will be taken away from me”
  • “My life is supposed to be hard”
  • “I’m not worthy of anything good anyway, why bother”

And finally, your behaviors might get in the way of sticking to a Gratitude Practice. Do you ever:

  • Rush around doing too much
  • Get too busy trying to prove your worth
  • Compare yourself to others (and always fall short)
  • Gravitate towards unhealthy habits that drain time and energy

If you always do what
you’ve always done, you’ll always get
what you’ve always gotten.

Isn’t it time for a change?

Again, research as well as anecdotal stories show us we will feel better if we identify what we appreciate and express it authentically in a journal, out loud, or only to ourselves.
This does not deny what is going on that is upsetting or troubling.  It just means “both” are going on in our lives.  We have challenges, and we have things to appreciate.
How am I going to help you? 

Project Gratitude

Join me in this self-paced program to release the blocks and start a new, productive, effective gratitude habit that can change everything in your life for the better.
Remember, we’re not immune to problems. If we’re interacting with a job, partners, family members, the environment, colleagues, and friends, we will be influenced by them.

I want to feel better and build more resilience, no matter what’s going on.

In this 3 module series - Project Gratitude - I will lead you through Tapping exercises to release the blocks to identifying and expressing your gratitude.  Right away you will:

  • Feel better by releasing the emotional blocks.  
  • Look at life differently after transforming limiting beliefs
  • Release the old behavioral patterns that have kept you stuck and choose new and inspiring behaviors

A word from your coach,
EFT Master, Carol Look

Photo of Carol Look

Welcome to Project Gratitude

In spite of knowing how powerful my Gratitude Practice has been in the past, I still have times when I fall off the wagon! 

  • Habit?
  • Sabotage?
  • Energetic patterns?
  • Can’t stand how well it’s going?

In some ways, it doesn’t matter, because I always tap myself back into the habit of identifying what I appreciate and finding a way to express it consciously. 

I won’t bore you with the “things” that have happened in my life or to family members that I could use as an excuse to not feel like expressing appreciation and gratitude.  We all have them.  So it’s up to each one of us to make the decision to choose a few things to appreciate and feel grateful anyway.

I love this work.
I love HOW it works.
I love WHY it works.
I love the RESULTS.

(I also like keeping things simple, and this is really simple.)

Remember this:

Remove the blocks,
do something different,
enjoy better results.

A coach told me once: 

When you know better you do better.”

Join this project with me, and we'll do this together.

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If you want different results, you’re going to need to feel, believe, and behave differently.

 Module 1

Clear Emotional Blocks

If you could clear any emotional blocks to expressing what you appreciate and feel grateful for on a regular basis, you would instantly raise your vibration. And raising your vibration changes your setpoint, and gets things moving in the right direction.

Module 2

Replace Limiting Beliefs
with New, Abundant Beliefs

Imagine how your life would change if you could believe that you deserved to feel good – really good – and deserved to appreciate things in your life, no matter what else is going on. Use this module's coaching with Tapping to replace those old limiting beliefs with new, healthy beliefs.

Module 3

Add Inspiring Behaviors

Identify new behaviors that inspire you and incorporate them into your life.  Sometimes we need to release the old behaviors, honor what they did for us, stop sabotaging, and make a commitment to move forward to a new way of being.

Letters forming the word Coaching

Yes, these 3 modules with 2 coaching sessions each plus the bonuses are being offered at the low fee of $97.

In this impactful video coaching series with recorded sessions that are yours to keep forever, you will be able to release the emotions, beliefs, and behaviors that block you from feeling better and living a life with more joy.
There is a key to enjoying your health, abundance, and happiness. I invite you to use it as often as possible.

What is included in this fee?

  • 6 recordings of video sessions on the topics listed above, yours to keep "forever"
  • Bonuses!

Let go of the blocks that are getting in your way of feeling the gratitude you deserve to enjoy in your life.

Love, Carol

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