What if you felt inspired to
Count Today’s Miracles?
I wonder how much abundance
would flow into your life…
The summer is over and we are all back to some kind of regular routine for the Fall “term” – so I want to keep things simple! What if we could just Count Today’s Miracles – nothing more, nothing less, and enjoy the energy of this focus?
I am so accustomed to focusing on what happened in the past and what might happen in the future, that it’s a great relief to just focus on what’s happened today. And when I focus on what I might call a “miracle” from today, I really stay energetically present.
What constitutes a “miracle” for you? Anything you want – I had a client talk about just getting out of bed and getting the kids to school – that was the first miracle on her list. Another person said to me, “well, I’m alive and breathing, aren’t I?” Other people decide that interactions with people they like are small miracles. Anything goes – anything you think is a miracle belongs on your list for today!
There are so many advantages to thinking about a list of today’s miracles. If we could focus on the miracles of today, not yesterday or tomorrow, so much abundance would show up for us! Imagine focusing only on the miracles, small and large, that have occurred for you today. First of all, you will be surprised with how many you count, second of all, you will have fun doing this exercise. Third of all, you will remain so present by only focusing on today.
One of my commitments for this next season is to stay as energetically present as I can be, and I can’t think of a better way to be present than to focus on today and what miracles occurred for me. It’s such a joyful focus, and I absolutely know that it raises my vibration and reduces my resistance. If I asked you to focus on the negative things that happened to you today, it would raise your resistance and lower your vibration… not the direction we want to move!
How do you want to “do” this exercise and Count Today’s Miracles? I always find that it’s easier to complete this exercise when I commit to writing it down on paper. So I put aside time in my day for reflecting and counting, and then I take notes and write a list. That works for me. Some of you will prefer to make your “list” out loud. Others of you will just mention today’s miracles to a friend. All of these ways are fine, as long as you are doing it!
This is truly one of my favorite tools to attract more abundance in an easy way into my life. When you Count Today’s Miracles, the Universe recognizes that you are serious about your alignment, your gratitude, and worthiness. You can’t help but raise your vibration when you Count Today’s Miracles!
We know that the Universe hears our vibration not our words. We have all learned from Law of Attraction teachers that we will receive more of what we are “broadcasting” to the Universe. So get inspired to Count Today’s Miracles – you know your vibration will improve!
Remember that our thoughts are real
and carry energy… Our vibration matters!
So I invite you to Count Today’s Miracles and enjoy the vibration and the abundance of new miracles you will now be attracting into your life.
What gets in our way and blocks us from being inspired to Count Today’s Miracles? Often we are too busy, or we don’t think it’s a worthwhile exercise, or we feel overwhelmed or we simply forget. If you think there isn’t enough return on the time investment from this exercise, I invite you to try it for a few days… you will feel inspired to continue doing it. And if you notice any other resistance to Counting Today’s Miracles, you could always use EFT on your resistance. Ask yourself what is the “downside” of counting them, or the “upside” of ignoring them – then you can treat these “yes, buts” with simple EFT sequences, improve your energy, and become completely congruent with a successful life.
Here are my favorite benefits to this process:
(1) You stay in the present energy of today.
(2) You communicate to the Universe that you love counting miracles!
(3) You get energized from being present and allow yourself to enter into alignment with what you want…
(4) You bring your undivided attention and energy to the miracles that have already occurred for you, which paves the way for more.
(5) The Universe recognizes your vibration of abundance and starts to send you more matching vibrations in the form of miracles to count!
As Law of Attraction teachers say — it’s all energy. The Law of Attraction sends you situations that have the same energy and vibration you are putting out… so when you start feeling inspired and make the decision to Count Today’s Miracles, the Universe will bring you more opportunities that match this frequency.
It’s your choice… Count Today’s Miracles
and enjoy the successes that flow
into your life!
Below you will find EFT setup phrases to help you be inspired to release your doubts to being able to attract what you want into your life.
When you change your vibration,
you will change your life.
Go ahead, raise your vibration by choosing
to Count Today’s Miracles…
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
“Even though I’m too busy to bother Counting Today’s Miracles, I choose to accept who I am and how I feel.”
“Even though I always forget to Count Today’s Miracles, I accept who I am and how I behave.”
“Even though I’m not sure it’s a worthwhile exercise to Count Today’s Miracles, I deeply and completely accept myself.”
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: “I’m just too busy to add something else to my day.”
Side of Eye: “I’m too busy and overwhelmed to do yet another task.”
Under Eye: “I’m not sure there are many miracles in my day anyway.”
Nose: “What if that’s just not my focus today?”
Chin: “I always forget, so why bother trying…”
Collarbone: “I never remember to Count Today’s Miracles.”
Under Arm: “I’m not sure I know what the point is…”
Head: “It feels easier to just go through my days as usual…”
***Now for the positive focus on the solution***
Eyebrow: “What if I paid attention to my miracles?”
Side of Eye: “I want to want to Count Today’s Miracles.”
Under Eye: “I want to pay attention to today’s miracles.”
Nose: “I intend to Count Today’s Miracles.”
Chin: “I choose to Count Today’s Miracles right now.”
Collarbone: “I’m ready and willing to Count Today’s Miracles.”
Under Arm: “I appreciate the energy of all of today’s miracles.”
Head: “I choose to Count Today’s Miracles starting today!”
Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):
Thank You, Universe for teaching me how important it is to Count Today’s Miracles – I feel more aligned with abundance already!
Thank You, Universe for allowing me to feel inspired to Count Today’s Miracles, I am looking forward to exciting results!
Thank You, Universe for making it so easy for me to Count Today’s Miracles, I feel the vibrational shift and power already!
Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!
A powerful way to continue becoming congruent with your desires is to read positive material about the power of combining EFT and the Law of Attraction. Another way is to continue to tap every day to release your blocks to attracting abundance. I invite you to review two of my favorite recent newsletters:
Borrow My Optimism:
Combine these messages with this week’s topic, Count Today’s Miracles and make a profound and positive shift in your daily attraction process!
Tune In Now!
Carol Look has joined the World Puja Network
with a new radio show every Wednesday:
The EFT/ Meridian Tapping products featured below will help you focus on raising your vibration to attract more success and abundance into your life.
1. From Overwhelm to Clarity: Downloadable audio program and pdf transcripts.
Feeling overwhelmed is one of the most debilitating feelings we suffer from, while feeling clarity is one of the most empowering. EFT Master Carol Look and Emotional Freedom Coach Rick Wilkes have both suffered from the state of overwhelm and wanted to help others enjoy more clarity in their lives on a daily basis.
Enjoy over 5 hours of discussion and tap-along audios as Carol and Rick help you clear the reasons and behaviors that make you feel overwhelmed in your life. Learn how to use tapping to change your energy, shift your patterns and transform your life! Tap along with the audios while reviewing the pdf transcripts and release the energy of overwhelm so you can enjoy clarity in your life!
To order, please visit:
2. Improve Your Eyesight with EFT : E-book or paperback version.
Based on an 8 week experiment, this paperback (or e-book) invites you to improve your vision by releasing pent up emotions stored in your eyes. Emotion such as fear, guilt, anger, and shame apparently show up in every other part of our anatomy and physiology, why not in our eyesight?
Read and tap along (or listen in with the downloadable mp3’s) as Carol leads you through 8 weeks of specific instructions and assignments to break through the limiting beliefs and emotional conflicts that have negatively impacted your clarity of vision.
* Tap for the grief stored in your vision
* Tap for those old betrayals in your eyesight
* Tap for what you wish you hadn’t “seen”
* Tap for your hurt and loneliness
* Tap on the old guilt from your past
* Tap for the anger in your eyesight
* Tap for your limiting beliefs
To order, please visit: