Host Carol Look interviews Kari Joys, the Director of the Center for Creative Change. For twenty five years, Kari has been guiding people through the process of taking their emotional healing journey. Kari has written a beautiful new book called Choosing Light-Heartedness that offers tools and exercises that readers can use on their own in a safe way. Kari helps readers develop ways to integrate their emotions and heal from dysfunctional family systems. Join Carol and Kari as they discuss some of her simple alternatives and options for people who suffer from anxiety, depression and childhood issues. For more on Kari’s work and her new book, please visit Kari-Joys.com.