What if resentment is not just an unpleasant feeling? What if it is resistance sitting between where you are and where you want to go?
I want you to notice the resentment, especially when someone else has the success, money, relationship, opportunity, or ease that you want. You do not have to pretend you are above it. You do not have to shame yourself for feeling it.
But resentment is heavy. It carries a charge, and that charge can slow down your movement toward success.
Let's tap on the resentment directly: who it is connected to, where you feel it in your body, and what starts to soften as you stop fighting the feeling.
We are not doing this because your feeling is wrong. We are doing it because you deserve more freedom than resentment gives you.
As the charge releases, you can begin to see another possibility.
If someone else has what you want, maybe that is not proof that you are behind. Maybe it is evidence that it is available.
That is the rewire: from resentment as a block to resentment as a signal that helps you move closer to what you want.
Tap along and notice what becomes possible when resentment has less charge in your system.
Carol Look is an EFT Master, LCSW, Clinical Hypnotherapist, coach, and author of The Yes Code, Yes Thank You, and Attracting Abundance with EFT. She has spent more than 30 years helping people release emotional blocks, clear self-sabotage patterns, and take inspired action toward greater success, abundance, and emotional freedom.