Create a life you love
one "yes" at a time

I was. Because I knew that showing up meant I had to be present for every part of my emotional life – all the emotions (not just gratitude), all the unresolved conflicts, and all the fears about the future – and I had to face a lot of discomfort. Usually, we use the term “show… Read More »

I know, I know, many of you don’t have a bike. I don’t either, but this expression works perfectly! When you fall off your bike (your path of success), you need to find a way to get back on. You will also probably need some emotional healing first, so it’s a good thing we have… Read More »

You have the power to Raise Your Vibration on Purpose… quickly, easily, and joyfully. Here’s how. Decide if it’s a good idea to Raise Your Vibration Choose which tool you’re going to use to Raise Your Vibration Follow up… Do it now! Yes, it’s that easy.  But you still have to actually take these steps.… Read More »

Do you matter? Absolutely, yes, you matter! Do you believe me? Do you know that you really matter? Sadly, some of you aren’t sure whether you matter or not.  Even more sad is that some of you answered outright “no” because you are convinced that you don’t matter. Well, the answer is yes, you really… Read More »

What I notice is that too many of my clients end up feeling as if choices have been made for them – by others, by peer pressure, or because they feel overwhelmed which blocks them from making decisions.  Someone told me this week that when a recent deadline approached for her to make a decision,… Read More »

First of all, what do I mean by “contrast”? I mean all those negative feelings, experiences, and events you wish were unfolding in a different way… All those issues and challenges you wish would go differently in your life. It’s a term commonly used by the Abraham-Hicks people. They help listeners and workshop attendees see… Read More »

You know that if you are not in harmony with your vision, you will not be able to live a life that even remotely resembles it – with your health, in your business, or in your relationships. So why aren’t you in harmony with your vision? What’s in your way? The simple answer is “conflict.”… Read More »

It is my choice to be present or not, and it is your choice to be present or not. While there are numerous distractions on a regular basis that we could “blame” for keeping us from being present, it is still up to each of us to make this choice on a daily basis. Whether… Read More »

I know how hard this is. I know how doubt, fear and indecision get in the way. I also know how life-changing it can be to simply Take One Action Step… Everyone has doubts and fears and most people waste time with indecision. But don’t waste any more days not taking an action step towards… Read More »

For those of you who have been following my work, you know this is by far my favorite topic. Gratitude is the special sauce that makes life more enjoyable and abundant. Much has been written about gratitude. There are a zillion quotes that famous authors and theologians have written about the value of being grateful,… Read More »