Create a life you love
one "yes" at a time

(Special reminder – Please join me today, Monday, at 11:00 am PST/ 2:00 pm EST on Straight Talk for Your Soul.) When in doubt, it’s always best to approach a new or challenging situation from a calm, peaceful place.  Your emotional “come from” matters when interacting, negotiating, listening, or contributing. Simple enough wisdom, but so… Read More »

Now is where you are. But have you noticed, you’re never there? Your “now” is so important because it is here, in the now, that you can create your future, release your past, and enjoy the present. Whether you follow the body of research supporting being present, or just know and feel how important being… Read More »

While my interview on this telesummit isn’t until December, I wanted to make sure you knew about this entire series (which started this month) so you can sign up now and benefit from all the speakers. If you don’t want to sign up, no problem, just ignore this message, but please stay tuned for my… Read More »

After my recent webinar, I launched a brand new program, Get Back on the Bike. This program is designed to help you release your emotional blocks and create a clear plan to get back on the bike, NOW, so you can get in alignment with the success you deserve! I am offering an enormous discount on this… Read More »

After my recent webinar, I launched a brand new program, Get Back on the Bike. This program is designed to help you release your emotional blocks and create a clear plan to get back on the bike, NOW, so you can get in alignment with the success you deserve! And this week only, I am… Read More »

For those of you who have already signed up for this week’s “Get Back on the Bike” webinar, I look forward to “seeing” you on Tuesday! If you already know you want to sign up, click here for the easy, one step sign up. If you haven’t heard about this exciting webinar yet, keep reading…… Read More »

For those of you who have already signed up for this week’s “Get Back on the Bike” webinar, I look forward to “seeing” you on Tuesday! If you already know you want to sign up, click here for the easy, one step sign up. If you haven’t heard about this exciting webinar yet, keep reading…… Read More »

I absolutely love this topic – “Get Back on the Bike.” It has helped me so much in all areas of my life, and allowed me to help so many other people as well. What does it mean? It means that in spite of the discouragement and disappointment you feel when you “fall off” your… Read More »

When you need to take the next step in your personal growth, it always provides clarity to set a date, or it’s likely you won’t ever get started.  When you do set a date to start something new for yourself, it tends to organize your thoughts, energy, and momentum.  It makes it easier to get… Read More »

Just think… what if you could just “be with” all of your thoughts, feelings, conflicts, challenges, and regrets.  This is the cornerstone of the mindfulness movement and my daily stillness practice. Just “being with” all of it. What if you could tolerate, or emotionally “be with” all those daily challenges that bother you – just… Read More »