Think about the last time you went on vacation, or about the best vacation you’ve ever had…
Do you remember what it felt like?
Do you remember feeling relaxed, happy, at peace, and just full of life?
Shouldn’t we feel like that all the time?
Now think about how you feel on a regular basis? Would you say you feel more stressed than when you’re on vacation?
I’m pointing this out to give you an idea of what chronic stress is all about. Chronic stress is that daily stress that most people deal with on a regular basis. They don’t even realize they were dealing with until they do something like go on vacation and start relaxing.
But the sad thing is that this stress is what leads to so many chronic illnesses in our society.
I want to share a video with you today with an amazing health expert by the name of Dr. Mark Hyman, who you may have heard of as he’s a 5 times New York Times Best-Selling Author.
In the video, Dr. Hyman shares the scary effects that chronic stress can have on your health, and the miraculous turnarounds he’s seen from using one simple technique to deal with stress…Tapping.
As he says, “There are three things that are critical for healing: it’s what you eat, moving your body, and learning how to reset your nervous system.”
“Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress. It’s very effective for very difficult problems.”
If you want to learn about how you can overcome illness, create long term lasting health, or just get over regular stress and feel better, then I highly recommend you watch this video:
In this interview, Dr. Hyman shares some pretty amazing information… things that you won’t want to miss, such as…
– The monkey study that revealed the importance of one particular thing that many take for granted.
– One of the leading causes of chronic illness that people don’t know about, and that goes all the way back to childhood.
– Why many of the patients who come to him are doctors who are looking for solutions that work
– And much more…
Watch the video. It could provide a radical shift in your understanding of how to create real long-term health.