Use your focus as a tool to raise your vibration.  What could you focus on right now, that would immediately improve your mood and therefore raise your vibration? I love focusing on what I “get to do” instead of “have to do” (which always feels a little heavy). Try this – a list where you… Read More »

I’m not sure “hate” is the right word. But I certainly know that I resist change – I either avoid it, procrastinate, cling to my current way of operating (even if it doesn’t work), or when I move forward, it is not without considerable “kicking and screaming.” Yes, even if my current way of doing… Read More »

Thank you for participating in my two webinars this month, Get Unstuck Now and Eliminate Procrastination. I love doing these EFT Tapping intensive free webinars so people can move forward in their lives with clarity and confidence. The first live coaching call for the Mastering The Yes Code program was today. We have an awesome… Read More »

Are you hiding behind procrastination? I was. I just didn’t know it. Join me for my free live webinar, Eliminate Procrastination Now. When I procrastinated, I didn’t have to be “out there.” Which meant I wouldn’t be judged or criticized.  And this meant that I couldn’t be seen as a failure.  (That was one of… Read More »

Join me for a free Eliminate Procrastination Webinar, Monday at 3:00 pm EDT Why do you need to procrastinate? Because you’re afraid of something… Maybe you’re afraid to stand out, or afraid to be visible, so holding yourself back protects you from feeling exposed. When you identify what you’re afraid of, you’ll find out what… Read More »

(If you already know you’re ready for breakthrough results, here is the information on the coaching program, Mastering The Yes Code.) Why “The Yes Code”? The first and most simple answer is: “because it works.” The second answer (also simple) is: “because it’s fun… (and remember, it works.)” The third answer (also simple) is: “because… Read More »

(If you want to solve your challenge with being clear, check out the new season of “Mastering the Yes Code.”) Are you afraid to be clear?  I was. Because I absolutely knew, in every bone in my body, that being really clear would move me forward in ways I couldn’t even imagine – personally and… Read More »

I was. Because I knew that showing up meant I had to be present for every part of my emotional life – all the emotions (not just gratitude), all the unresolved conflicts, and all the fears about the future – and I had to face a lot of discomfort. Usually, we use the term “show… Read More »

I know, I know, many of you don’t have a bike. I don’t either, but this expression works perfectly! When you fall off your bike (your path of success), you need to find a way to get back on. You will also probably need some emotional healing first, so it’s a good thing we have… Read More »

You have the power to Raise Your Vibration on Purpose… quickly, easily, and joyfully. Here’s how. Decide if it’s a good idea to Raise Your Vibration Choose which tool you’re going to use to Raise Your Vibration Follow up… Do it now! Yes, it’s that easy.  But you still have to actually take these steps.… Read More »