Create a life you love
one "yes" at a time

What I notice is that too many of my clients end up feeling as if choices have been made for them – by others, by peer pressure, or because they feel overwhelmed which blocks them from making decisions.  Someone told me this week that when a recent deadline approached for her to make a decision,… Read More »

First of all, what do I mean by “contrast”? I mean all those negative feelings, experiences, and events you wish were unfolding in a different way… All those issues and challenges you wish would go differently in your life. It’s a term commonly used by the Abraham-Hicks people. They help listeners and workshop attendees see… Read More »

You know that if you are not in harmony with your vision, you will not be able to live a life that even remotely resembles it – with your health, in your business, or in your relationships. So why aren’t you in harmony with your vision? What’s in your way? The simple answer is “conflict.”… Read More »

It is my choice to be present or not, and it is your choice to be present or not. While there are numerous distractions on a regular basis that we could “blame” for keeping us from being present, it is still up to each of us to make this choice on a daily basis. Whether… Read More »

I know how hard this is. I know how doubt, fear and indecision get in the way. I also know how life-changing it can be to simply Take One Action Step… Everyone has doubts and fears and most people waste time with indecision. But don’t waste any more days not taking an action step towards… Read More »

For those of you who have been following my work, you know this is by far my favorite topic. Gratitude is the special sauce that makes life more enjoyable and abundant. Much has been written about gratitude. There are a zillion quotes that famous authors and theologians have written about the value of being grateful,… Read More »

This is one of my favorite topics – so I keep writing about it! There are so many ways to Show Up For Yourself. But sadly, there are even more distractions and ways to ignore your needs and not Show Up For Yourself! For some of you, “showing up” means that you stick to your… Read More »

Don’t wait any longer, it’s time to Say Yes to Yourself. Yes, even if it feels selfish, strange, or unusual to do anything for yourself… start today. I know, I know, you’re waiting for things at work to slow down, for the kids to get older, for your friends to stop being in crisis, for… Read More »

Some of you are unaware that you are able to Choose Your Daily Vibration – you think your life has to get better before you are able to choose a more positive vibration. Some of you know that you choose your vibration every moment, but need support in choosing more joyful or uplifting vibrations. And… Read More »

Most of us are accustomed to setting goals for the new year, but this year, I’m inviting you to Choose Your Focus. When you decide on a particular focus, your life will line up around this energy, and you will be able to meet your goals anyway. Choose a goal that works well for both… Read More »