Create a life you love
one "yes" at a time

It is my choice to be present or not, and it is your choice to be present or not. While there are numerous distractions on a regular basis that we could “blame” for keeping us from being present, it is still up to each of us to make this choice on a daily basis. Whether… Read More »

I know how hard this is. I know how doubt, fear and indecision get in the way. I also know how life-changing it can be to simply Take One Action Step… Everyone has doubts and fears and most people waste time with indecision. But don’t waste any more days not taking an action step towards… Read More »

For those of you who have been following my work, you know this is by far my favorite topic. Gratitude is the special sauce that makes life more enjoyable and abundant. Much has been written about gratitude. There are a zillion quotes that famous authors and theologians have written about the value of being grateful,… Read More »

This is one of my favorite topics – so I keep writing about it! There are so many ways to Show Up For Yourself. But sadly, there are even more distractions and ways to ignore your needs and not Show Up For Yourself! For some of you, “showing up” means that you stick to your… Read More »

Don’t wait any longer, it’s time to Say Yes to Yourself. Yes, even if it feels selfish, strange, or unusual to do anything for yourself… start today. I know, I know, you’re waiting for things at work to slow down, for the kids to get older, for your friends to stop being in crisis, for… Read More »

Some of you are unaware that you are able to Choose Your Daily Vibration – you think your life has to get better before you are able to choose a more positive vibration. Some of you know that you choose your vibration every moment, but need support in choosing more joyful or uplifting vibrations. And… Read More »

Most of us are accustomed to setting goals for the new year, but this year, I’m inviting you to Choose Your Focus. When you decide on a particular focus, your life will line up around this energy, and you will be able to meet your goals anyway. Choose a goal that works well for both… Read More »

Impossible, you say? I know, I know, it’s really hard to do! But here’s the critical fact – we don’t have any choice but to Allow Life to Unfold. It’s going to unfold whether we like it or not! If you could learn to Allow Life to Unfold instead of resisting it – you’ll be… Read More »

I meet people every day who aren’t aware that they have gifts they could be offering. You, yes you, have incredible gifts that you have not been offering to your friends, family, colleagues or clients. Are you aware of what your gifts are and that you’re hiding them or keeping them to yourself? What are… Read More »

Those of you who have been following me for some time now understand how much I care about congruence. From my personal and professional experience, congruence is essential in order to get what you want. Most people say out loud that yes, they want success. You’ve probably said it many times yourself. But if you’re… Read More »